I am wholeheartedly committed to exploring and practicing the ancient wisdom of women. Challenging the cultural stereotypes and explore the joys and fears of life.
I have followed my creative impulses from being a contemporary dancer training in London. Exploring human connection through contact improvisation, to further investigating the nature of consciousness and coming home to my body through, somatic exploration, yoga, meditation and nature.
A path of self love that guided me from numbness and neglect into a life full of abundance and presence. I was living in my head, paying little attention to what my body needed. In time of uncertainty I eventually followed my intuition and started to incorporating tools that would lead me on a path of self discovery. Little did I know it would lead me to connect to a much more spiritualty way of living.
The ancient teaching of Yoga was a beautiful and spiritual way for me to reconnect to my heart and body. I completed my 200 Hr Yoga Alliance accredited teacher training with Breath Body Earth. On this path I have met some incredible facilitators that have guided me back to my truth.
My yoga practice continues to evolve. exploring the ancient wisdom of yoga, embodiment and connection. I hope to weave together all my studying into one, freedom of expression, dance, somatic practice, yoga, meditation and touch.
I hope to create a safe loving space where we can share our stories, make long lasting connections and most of all come back home to ourselves.
